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Posts tagged "tips"
As we age, staying active and healthy becomes even more important. It helps us maintain our independence, keeps our minds sharp, and allows us to enjoy life to the fullest. Here at American Lifetime, we understand the challenges and joys...
As we age, prioritizing our health becomes even more important. And that includes keeping our minds sharp and active! Fortunately, there are many things we can do to promote brain health and potentially reduce the risk of cognitive decline....
Dementia is a progressive brain disorder that affects memory, thinking, and behavior. While there is no cure for dementia, research has shown that exercise can play a crucial role in slowing its progression and improving overall health. Physical...
It's often said that laughter is the best medicine, and there's growing evidence to suggest that play might be just as beneficial, especially for those living with Alzheimer's or Dementia. Games can offer a multitude of cognitive, emotional, and social...
Let's talk about something we often seem to take for granted: time. More specifically, how we see it. If you’ve ever squinted at a tiny clock face, stumbled out of bed wondering what day it is, or felt a surge...