![Tips for Seniors: Benefits of Exercise for Seniors](http://americanlifetime.com/cdn/shop/articles/dreamstime_s_62651327_1024x1024.jpg?v=1524504372)
After years of working outside the home, it’s mighty tempting for seniors to sit in a comfy recliner and watch daytime TV, rather than pursuing regular exercise. However, a sedentary lifestyle can lead to health challenges, such as falls due...
Posts tagged "retirement"